Holistic Deep Tissue Massage
I qualified in Holistic Deep Tissue Massage with the amazing team at the Jing Institute in Brighton. Their approach is slow, restorative, and deeply effective. Drawing from Swedish, Thai, Amma, myofascial techniques and trigger point work. No pummelling, just sensitive, intuitive touch that helps muscles truly let go.
I now offer Deep Tissue Massage from my cosy home therapy room in Wantage, Oxfordshire, and the feedback has been incredible. I’m currently working towards the Advanced Clinical Massage Therapist qualification
Deep tissue massage offers numerous benefits for both the body and mind. These benefits make deep tissue massage a valuable component of a holistic approach to health and wellness.
- Pain Relief By targeting deeper layers of muscle and connective tissue, deep tissue massage can effectively alleviate chronic pain, particularly in the neck, back, and shoulders.
- Improved Circulation The pressure applied during the massage helps to enhance blood flow, which can aid in faster recovery from injuries and reduce inflammation.
- Stress Reduction The process of deep tissue massage promotes relaxation and helps to lower cortisol levels, leading to decreased stress and anxiety.
- Enhanced Flexibility By breaking down adhesions and scar tissue, this type of massage can improve mobility and flexibility, allowing for greater range of motion.
- Improved Posture Regular sessions can correct muscle imbalances, alleviate tension, and encourage proper alignment, leading to better posture.
- Reduced Muscle Tension Deep tissue massage targets knots and tight areas, releasing built-up tension and reducing muscle stiffness.
- Increased Lymphatic Flow By stimulating the lymphatic system, this massage helps in the removal of toxins from the body, boosting the immune system.
- Mental Clarity The relaxation and stress relief from deep tissue massage can lead to improved mental focus and clarity.
- Improved Sleep By promoting relaxation and reducing pain, individuals often experience better sleep quality and duration.
- Enhanced Emotional Well Being The release of endorphins during a massage can elevate mood, fostering a sense of well-being and happiness.
Clinical Deep Tissue Massage Initial Appointment (90 mins) £75
This comprehensive first session is designed for clients seeking support with specific pain conditions or chronic tension. We begin with a detailed consultation to understand your health history, current symptoms, and lifestyle. I’ll carry out observations and range of movement assessments to identify areas of imbalance or restriction.
The massage itself is tailored to your needs and may include techniques such as myofascial release, trigger point therapy, and gentle stretching. These methods work deeply but sensitively to ease pain, improve mobility, and support long-term healing. You’ll also receive personalised aftercare advice to help you continue your progress between sessions.
Ideal for:
• Chronic pain or injury recovery
• Postural issues
• Stress-related tension
• Anyone seeking a targeted, therapeutic approach
Clinical Deep Tissue Massage Follow Up (60mins) £60
This session builds on your initial appointment and continues your treatment plan. We’ll review your progress, adjust techniques as needed, and focus on areas that require ongoing support. The massage may include fascia work, trigger point release, and assisted stretching, all delivered with a gentle, intuitive touch.
Each treatment is designed to help your body unwind and realign, reducing pain and improving function. You’ll leave feeling more balanced, relaxed, and supported.
Ideal for:
• Ongoing pain management
• Recovery from injury or strain
• Maintaining results from previous sessions
• Clients who prefer regular therapeutic massage
Relaxation Deep Tissue Massage (60 mins) £50
This deeply restorative massage is perfect if you’re looking to relax, de-stress, and reconnect with your body. Using slow, flowing techniques inspired by Swedish, Thai, and Amma massage, I work intuitively to release tension and promote a sense of calm.
Unlike traditional deep tissue massage that can feel intense or uncomfortable, this treatment uses a sensitive touch to encourage muscles to soften and open up naturally. It’s a gentle yet effective way to support your emotional and physical wellbeing.
Ideal for:
• Stress relief
• Emotional release
• General tension
• Anyone needing a moment of calm and care
What is the Jing Method™ of Advanced Clinical Massage?
The Jing Method™ of Advanced Clinical Massage is a unique outcome based system for addressing chronic musculoskeletal pain through a tried and tested fusion of advanced soft tissue and massage techniques.
Effective with most types of chronic musculoskeletal pain including; back pain, sciatica, neck pain, whiplash, migraines, frozen shoulder, sports injuries, knee pain, ligament and tendon issues. As well as systemic conditions like fibromyalgia, myofascial pain syndrome, rheumatoid arthritis and plantar fasciitis.
The Jing Method™ is a partnership between patient and practitioner where a six session treatment plan is designed to increase your mobility, agility, and joint range of motion (ROM), whilst focussing on decreasing your daily pain.
The Jing Method™ is used by massage therapists, osteopaths, physiotherapists, midwives, GPs, and those interested in a complementary health care model.
The results were amazing—tension melted away, and I felt both physically and mentally lighter after the session.Wendy has an intuitive touch and a calming presence that made the whole experience incredibly soothing and effective.
I highly recommend her to anyone looking to relieve pain, reduce stress, or simply enjoy a high-quality massage. I’m so glad I found Wendy and will definitely be back!
My shoulders and neck have always carried tightness, holding stuck energy since childhood—and afterwards they felt loose, light, and free. It was such a beautiful treatment—deep and powerful, yet deeply relaxing and I felt totally at ease both during and after.
If you’re looking for an incredible massage, Wendy is your woman. I’ll definitely be booking in again!